Blog

Many of us have witnessed or experienced a serious illness, an accident, personal assault, or other traumatic events. As time passes, the grief typically fades, the pain lessens, and life gets back to a seemingly normal state. Most people recover from these traumatic events, but some may experience severe distress, anxiety and depression for months or even years afterwards. Symptoms that can deeply affect the individual include reoccurring and intrusive thoughts, upsetting triggers, nightmares a …