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Horse therapy, also known as equine-assisted therapy, is a type of therapy that uses horses to help people with physical, mental, and emotional problems. Horse therapy can be used to help treat conditions such as anxiety, depression, PTSD, and addiction.Horse therapy is a growing trend in the United States. More and more therapeutic riding centers are popping up across the country, and many of them are specifically geared towards helping veterans with their mental and emotional health.There are …

Many of us have witnessed or experienced a serious illness, an accident, personal assault, or other traumatic events. As time passes, the grief typically fades, the pain lessens, and life gets back to a seemingly normal state. Most people recover from these traumatic events, but some may experience severe distress, anxiety and depression for months or even years afterwards. Symptoms that can deeply affect the individual include reoccurring and intrusive thoughts, upsetting triggers, nightmares a …

Many of us have witnessed or experienced a serious illness, an accident, personal assault, or other traumatic events. As time passes, the grief typically fades, the pain lessens, and life gets back to a seemingly normal state. Most people recover from these traumatic events, but some may experience severe distress, anxiety and depression for months or even years afterwards. Symptoms that can deeply affect the individual include reoccurring and intrusive thoughts, upsetting triggers, nightmares a …